1. Preheat oven to 350 degrees F. Spray a loaf pan with cooking spray.

2. In a strainer placed over a medium bowl, combine zucchini and 1 teaspoon salt. Let stand for 30 minutes, then press as much liquid from the zucchini as possible.

3. In a mixing bowl, stir zucchini, onions, eggs, Worchestershire sauce, 1/4 cup of the ketchup, mustard, 1 tsp. salt, garlic, thyme, pepper and oregano.

4. Add the bread crumbs and ground turkey, mix well.

5. Place mixture into loaf pan, packing firmly. Brush remaining ketchup on top.

6. Bake turkey meatloaf for 1 hour, then cool for 10 minutes before slicing.