This oven roast recipe turns ordinary rump roast into a delicious meal.
Rump roast is a cut of beef that comes from, well, the hindquarters of the animal. It is exceptionally lean and often underrated, but possesses wonderful flavor.
Beef is also a wonderful source of protein. Protein is not only necessary for the growth of muscles. It can actually aid with weight loss!
Oven Roast Recipe
With a few simple ingredients we all have in the pantry, this oven roast will fill your house with an enticing aroma that’ll bring even the fussiest eater to the dinner table. The recipe starts by adding seasonings onto the roast. The seasonings include Worcestershire sauce, soy sauce, garlic powder, and seasoned salt, and they do most of the work for you when it comes to elevating the dish.
Once the roast is properly seasoned, all you need to do is wrap and bake. Making the dish is that easy.
This oven roast is a great “throw in the oven” meal that you can prepare in advance. Just rub the seasonings in and let it marinate in the fridge. When you are ready, pop it in the oven. However, be warned that cook time can be over three hours to get the meat to the desired tenderness, so be sure to give yourself plenty of time before dinner to let it heat up.
Beef is delicious, good for you, and it can make a great, healthy meal. This oven roast has tasty seasonings that are sure to make your guests’ mouths water. Serve it for dinner tonight and look forward to seeing their reactions when they taste this terrific meal.
The Recipe
Ingredients:
1 (3 to 4 pound) boneless rump roast
1 1/2 tablespoons Worcestershire sauce
1/2 tablespoon soy sauce
1 teaspoon garlic powder
1 teaspoon seasoned salt
1 teaspoon pepper
Water
1/4 cup flour
Directions:
1. Preheat oven to 325 degrees F.
2. Rub roast with Worcestershire sauce and soy sauce; rub next 3 ingredients into meat.
3. Wrap roast tightly in a double thickness of aluminum foil or in heavy-duty aluminum foil and place in roasting pan.
4. Bake for 3 to 3 1/2 hours or until meat is very tender.
5. Carefully unwrap roast, pouring drippings into baking dish. Place roast on a serving platter; keep warm.
6. Measure drippings; add water to make 3 cups. Pour into a saucepan, add flour, and whisk until
smooth. Cook over medium heat until thick and smooth, whisking constantly.
7. Serve with the roast.
Sides to Serve With This Recipe
There are a lot of different options available to you when it comes to sides for this roast recipe. A classic side is mashed or roasted potatoes. Potatoes and meat is a combination that has graced tables for decades. It makes for a hearty, filling, and comforting meal.
If potatoes aren't your thing, the kids will definitely love some mac and cheese. Sure, it isn't the healthiest side in the world, but sometimes it's okay to eat something that isn't great for you. Everyone needs a helping of comfort food every now and again! Put breadcrumbs or crumbled potato chips on top for a special texture.
Roasted veggies will be less popular with the kids, but it will make for a healthier meal. Season them liberally to help encourage picky eaters to finish their share. Zucchini, Brussel sprouts, and squash all make good options for roasted veggies.
Finally, some warm bread can make for a simple side if you need one. Bread is a staple in homes for a reason. There's nothing wrong with serving it alongside a main course! Dinner doesn't need to be complicated. We hope you enjoy this recipe!
The image featured at the top of this post is ©rj lerich/Shutterstock.com.