If you're looking for something hearty, with that stick-to-your-ribs flavor without all the fat and calories, this healthy recipe is a winner. Green beans, egg noodles, lean ground beef, and just a few spices get together for a tasty, comforting meal.
Ingredients:
- 10-ounce package of green beans, frozen
- ½ cup onions, minced
- 1 pound + 6 ounces lean ground beef
- 6¾ cups yolk-free noodles, uncooked
- 2 cups cold water
- 2 cubes beef bouillon
- ⅓ cup flour
- ¼ teaspoon pepper
- 1 teaspoon dry parsley flakes
- ½ teaspoon garlic powder
- 1 teaspoon onion powder
Directions:
1. Cook green beans according to package directions, and set aside.
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2. Place onions and ground beef in a skillet. Cook over medium heat; stir occasionally. Cook until beef no longer remains pink, about 5 to 10 minutes. Drain fat off.
3. Meanwhile, cook noodles according to package instructions. Drain.
4. Combine cold water and flour; stir until smooth. Add flour mixture and beef bouillon cubes to ground beef. Cook, stirring frequently until the mixture has thickened and the bouillon cubes have dissolved, about 4 minutes.
5. Add cooked green beans, cooked noodles, pepper, parsley flakes, garlic powder, and onion powder to the ground beef mixture; stir to combine.
6. Place beef mixture in an 8×12 inch baking pan; cover and bake in 350 degrees F oven until thoroughly heated, about 15 minutes.
- Fresh, Never-Frozen Meals: A new menu of 30+ dietitian-designed options every week.
- Cooked to Perfection: Prepared by gourmet chefs and delivered fresh to you.
- Zero Prep, No Mess: Just heat and enjoy in minutes.
The image featured at the top of this post is ©iStock.com/piyato.