Grapefruit Diet
Below is the complete Grapefruit Diet. It is extremely important that you consult your doctor before starting it. It is especially important to ask your doctor about using the Grapefruit Diet if you are taking any medication, as grapefruit can interfere with medication.
- Fresh, Never-Frozen Meals: A new menu of 30+ dietitian-designed options every week.
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The Grapefruit Diet Plan12 days on – 2 days off Vegetables Allowed: Red onions, green onions, bell peppers, radishes, cucumbers, broccoli, spinach, lettuce, cabbage, carrots, peas. Vegetables to Avoid: White onions, potatoes, celery.
Grapefruit Diet Breakfast Every Day:
1/2 Grapefruit or 4 oz. Grapefruit Juice (unsweetened)
Grapefruit Diet Lunch Every Day:
1/2 Grapefruit or 4 oz. Grapefruit Juice (unsweetened)
Grapefruit Diet Dinner Every Day:
1/2 Grapefruit or 4 oz. Grapefruit Juice (unsweetened)
Grapefruit Diet Night Time Snack Every Day:
1 glass tomato juice or 1 glass Skim milk
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