This Cinnamon Cookie Recipe is Excellent for Diabetics

Updated: June 2, 2023 by Olivia Mittak | Leave a comment

Diabetes can be difficult to live with. It is difficult to monitor sugar levels, but one thing that can be especially hard is having to avoid eating your favorite sweets.

Fortunately, with increased sensitivity to those with restricted diets, there are many options for diabetics who still want to enjoy sweet treats. This diabetic cookie recipe is the perfect treat for diabetics, and anyone else who has a sugar restricted diet, to enjoy. And best of all, it can be made right in the comfort of your own home.

The secret ingredient here is the cinnamon. This spice gives the cookie a lot of flavor and helps to substitute for the sweetness of sugar.

Cinnamon is a great alternative because it is all natural and it provides many health benefits. It is loaded with antioxidants and can lower the risk of heart disease.

Even better, it is known to lower blood sugar for a strong anti-diabetic effect. It has been shown to reduce fasting blood sugar levels when consuming .5 – 2 teaspoons a day.

The cookie is also sweetened by the sugar substitute Splenda to give it even more of an authentic taste.

Finding foods that are suited to restricted diets can be difficult and shopping for them can also be expensive. This recipe is easy to make and most of the ingredients are inexpensive items you are likely to already have in your own home.

All you need to do is mix up the ingredients, bake for a few minutes, and serve them to your guests.

A good diabetic cookie recipe has a lot of flavor, without sugar. This one is loaded with cinnamon flavor in a soft, chewy cookie. Diabetes is not easy to live with, but this treat could make life just a little sweeter.

Ingredients:

2 large eggs
2 Tablespoons water
5 teaspoons Splenda for baking
1 1/2 teaspoons ground cinnamon
1 1/2 cup all-purpose flour
1/2 teaspoon baking soda
1/4 teaspoon salt

Directions:

1. Preheat oven to 375 degrees F.

2. Beat water and eggs in mixing bowl until light and fluffy. Add in Splenda and cinnamon.

3. Combine baking soda, flour, and salt in sifter. Sift half over egg mixture. Fold to completely blend, then repeat.

4. Drop by teaspoonfuls onto greased cookie sheets, 2 inches apart.

5. Bake for 10 to 12 minutes.

Other Dessert Ideas for Diabetics

This cinnamon cookie recipe isn't the only dessert option for diabetics! Check out some of our other ideas for diabetes-friendly desserts.

Low-sugar ice cream. There are so many varieties of low-sugar ice cream out there at this point. You're bound to be able to find a flavor you like! You can buy low-sugar ice cream in pint or bar form. A lot of ice cream stands also offer low- or no sugar added ice cream.
Fruit. While it might be a bit boring, fruit is one of the healthiest options a diabetic can pick for dessert. Fruit is sweet and healthy; throw on some low-cal cool whip for added flavor. Buy whatever fruit you like, fresh or frozen. Blueberries and strawberries are great options.
Frozen fruit bars. It can be a little challenging to find low-sugar frozen fruit bars, but they do exist. Take some time to look around your local grocery store for these. They're a great alternative to low-sugar ice cream bars, if you want to change things up. Or, you can try your hand at making your own low-sugar frozen fruit bars!
Graham crackers. Graham crackers are low in fat and don't have a ton of sugar in them. Adding marshmallows and chocolate isn't a great idea for diabetics, but graham crackers on their own won't hurt too much. Just don't eat the whole box at once!
Low-sugar popsicles. Popsicles are low in fat and calories, making them great for those on a diet. However, they tend to have a lot of sugar. Look for popsicles that are marked as low- or no sugar added. Or, make your own! Any juice or drink will work. Just make sure it's low in sugar.
No sugar added cake. Yes, believe it or not, these exist. There are pre-made mixes available in the store for you to use, or you can try your hand at a recipe that doesn't use sugar. If you're craving cake as a diabetic, there are options to satisfy you!