Loading...Ingredients
Units Scale
- 1 large ripe banana
- 1/2 cup frozen mango chunks
- 1/2 cup baby kale leaves
- 1 small Persian cucumber
- 1 tablespoon spirulina powder
- 1 tablespoon ground flaxseeds
- 1 teaspoon grated ginger
- 1 cup coconut water
- Coconut flakes
- Vanilla extract
- Ice cubes (optional)
Instructions
- In a blender, combine the frozen banana, mango chunks, and baby kale leaves.
- Add the sliced cucumber and the spirulina powder.
- Toss in the ground flaxseeds and grated ginger.
- Pour in the coconut water, which brings a touch of tropical sweetness and helps to blend everything smoothly.
- Add a few drops of vanilla extract.
- If you like your smoothie frosty, feel free to add a handful of ice cubes.
- Blend on high until velvety and evenly mixed.
- Pour the smoothie into a tall glass and garnish with a sprinkle of coconut flakes.
Nutrition
- Serving Size: 1-2 servings
- Calories: 350
- Sugar: 25 g
- Sodium: 250 mg
- Fat: 5 g
- Fiber: 10 g
- Protein: 10 g