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Updated: December 6, 2023 by Olivia Mittak | Leave a Comment
Learning to be truly kind can be a lifelong task. Studies show that the desire to help or comfort is […]
Updated: November 29, 2023 by Olivia Mittak | Leave a Comment
Many individuals in the United States suffer from arthritis today. This common condition affects people of all ages, and it […]
Suffering from anxiety is something a lot of Americans have experience with. Many of us at one time or another […]
Asthma Symptoms Difficulty breathing is not just a problem that is associated with someone who is out of shape or someone […]
Much like similar disorders such as anxiety, depression covers a wide spectrum of conditions. In general someone that suffers from […]
When the swine flu episode exploded through the United States everyone seemed to panic. What was this foreign flu virus? […]
What can selenium do for those suffering from thyroid problems? Science, medicine, and nutrition collide all the time. The effects of […]
The world of prepared and diet foods is a dark labyrinth filled with secrets many consumers would rather leave unknown. […]
When it comes to your boosting your metabolism, potassium is a dieter’s best friend. Think back to when the New Year’s […]
A diet that is rich with MUFAs (monounsaturated fatty acids) can help reduce belly fat. Belly fat can enhance the […]
Oolong tea, also known as wulong tea, is shown to promote weight loss. All teas come from the same plant, […]
Cinnamon has a history of being used as a spice and as medicine. Cinnamon is the brown bark from a […]
Dieting sometimes consists of eating a set amount of calories per day and even sometimes a set amount per meal. […]
Can turmeric be used for weight loss? It looks like we now have an extra excuse to eat more curry. […]
What is the real scoop? Soy has been featured in news headlines for several years. The most common of these news […]
When you have a dust mite allergy, you are allergic to the little microscopic organisms that live in dust around […]
Leaky gut syndrome may sound like quite the scary thing. It is certainly something to take seriously, but it isn't […]
Some of the biggest topics in the medical media today are that of Type Two Diabetes and obesity. Insulin resistance […]
How to tell your cravings you don’t care how hard they huff or puff, they can’t come in! Diet is indeed […]
Corn syrup, high fructose corn syrup, light and dark corn syrup: very roughly translated these substances are more aptly named […]
When eating at a Chinese food vendor, consuming an elevated amount of the chemical compound monosodium glutamate, or MSG, is […]
Updated: November 28, 2023 by Olivia Mittak | Leave a Comment
Craving sugar. Like the siren’s call, it can define your day. Picture Jan. It is 3 PM and we find […]
Choosing the right diet can be confusing. Which is the best choice to have in your corner when seeking to […]
A “Free” Food Nation Sugar and fat free foods aren’t as sweet as they might seem. There is a popular saying about […]
