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Updated: November 29, 2023 by Olivia Mittak | Leave a Comment
The world of prepared and diet foods is a dark labyrinth filled with secrets many consumers would rather leave unknown. […]
When it comes to your boosting your metabolism, potassium is a dieter’s best friend. Think back to when the New Year’s […]
A diet that is rich with MUFAs (monounsaturated fatty acids) can help reduce belly fat. Belly fat can enhance the […]
Oolong tea, also known as wulong tea, is shown to promote weight loss. All teas come from the same plant, […]
Cinnamon has a history of being used as a spice and as medicine. Cinnamon is the brown bark from a […]
Dieting sometimes consists of eating a set amount of calories per day and even sometimes a set amount per meal. […]
Can turmeric be used for weight loss? It looks like we now have an extra excuse to eat more curry. […]
What is the real scoop? Soy has been featured in news headlines for several years. The most common of these news […]
When you have a dust mite allergy, you are allergic to the little microscopic organisms that live in dust around […]
Leaky gut syndrome may sound like quite the scary thing. It is certainly something to take seriously, but it isn't […]
Some of the biggest topics in the medical media today are that of Type Two Diabetes and obesity. Insulin resistance […]
How to tell your cravings you don’t care how hard they huff or puff, they can’t come in! Diet is indeed […]
Corn syrup, high fructose corn syrup, light and dark corn syrup: very roughly translated these substances are more aptly named […]
When eating at a Chinese food vendor, consuming an elevated amount of the chemical compound monosodium glutamate, or MSG, is […]
Updated: November 28, 2023 by Olivia Mittak | Leave a Comment
Craving sugar. Like the siren’s call, it can define your day. Picture Jan. It is 3 PM and we find […]
Choosing the right diet can be confusing. Which is the best choice to have in your corner when seeking to […]
A “Free” Food Nation Sugar and fat free foods aren’t as sweet as they might seem. There is a popular saying about […]
Does milk really melt fat like a magic elixir? What kind of milk helps a dieter drop pounds faster, full […]
Every woman is different in her height, body type, and weight, so it is important to remember that every woman’s […]
Updated: November 28, 2023 by Olivia Mittak | 3 Comments on Everything You Need to Know About Negative Calorie Foods
When you are dieting, the journey is a lot easier if you consume foods that are considered to have a […]
The word super has been applied to many things: a certain man of iron, stars and where would the world […]
Many people who have a weight problem seek help from their doctors and get prescription diet pills. They are actually […]
Magnesium is an important mineral that most people aren’t getting enough of. When you don’t get enough magnesium in your […]
Alpha Lipoic Acid and Leptin have been the subject of research studies for use in weight loss. What exactly are […]
