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Updated: November 29, 2023 by Olivia Mittak | Leave a Comment
Some of the biggest topics in the medical media today are that of Type Two Diabetes and obesity. Insulin resistance […]
How to tell your cravings you don’t care how hard they huff or puff, they can’t come in! Diet is indeed […]
Corn syrup, high fructose corn syrup, light and dark corn syrup: very roughly translated these substances are more aptly named […]
When eating at a Chinese food vendor, consuming an elevated amount of the chemical compound monosodium glutamate, or MSG, is […]
Updated: November 28, 2023 by Olivia Mittak | Leave a Comment
Craving sugar. Like the siren’s call, it can define your day. Picture Jan. It is 3 PM and we find […]
Choosing the right diet can be confusing. Which is the best choice to have in your corner when seeking to […]
A “Free” Food Nation Sugar and fat free foods aren’t as sweet as they might seem. There is a popular saying about […]
Does milk really melt fat like a magic elixir? What kind of milk helps a dieter drop pounds faster, full […]
Every woman is different in her height, body type, and weight, so it is important to remember that every woman’s […]
Updated: November 28, 2023 by Olivia Mittak | 3 Comments on Everything You Need to Know About Negative Calorie Foods
When you are dieting, the journey is a lot easier if you consume foods that are considered to have a […]
The word super has been applied to many things: a certain man of iron, stars and where would the world […]
Many people who have a weight problem seek help from their doctors and get prescription diet pills. They are actually […]
Magnesium is an important mineral that most people aren’t getting enough of. When you don’t get enough magnesium in your […]
Alpha Lipoic Acid and Leptin have been the subject of research studies for use in weight loss. What exactly are […]
Over-the-counter (OTC) diet pills are just one of many products out there that people will use in an attempt to […]
Vitamin D Deficiency and Moods Having low vitamin D levels or Vitamin D deficiency has been linked to four mood disorders. […]
The average American has at least one thing in common with every other average American. Most people know little about vitamins, nutrition […]
What do you need to know about minerals to maintain a lean, healthy, energetic body? The body is a complex organism […]
What are probiotics and what do they do? The medical communities answer to so many illnesses is to introduce a pill […]
One of the most recent additions to the fad diet supplement craze is conjugated linoleic acid, or CLA for short. […]
Aspartame is one of the top sugar substitutes of choice. This handy chemical compound tastes sweet, dissolves readily and is […]
Updated: November 24, 2023 by Olivia Mittak | Leave a Comment
Could your headache be a symptom of something serious like meningitis? Does that pain in your side mean appendicitis? A rash […]
As we age, there are more and more health concerns we begin to become aware of and concerned about. Being […]
Updated: November 13, 2023 by Olivia Mittak | Leave a Comment
What are Swine Flu Symptoms and how can it be prevented? Are you in danger of contracting the disease? With swine […]
