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Updated: December 27, 2023 by Olivia Mittak | Leave a Comment
MyPlate is a set of guidelines released by the USDA to help Americans eat healthy every day. Eating a balanced […]
The MyPlate guidelines are from the USDA; the goal of MyPlate is to help Americans eat a balanced diet each […]
The MyPlate guidelines were released by the USDA to help Americans eat healthier. MyPlate provides information on all of the […]
The MyPlate guidelines are meant to help American families eat the right amount of each food group each day. It […]
The MyPlate guidelines, issued by the USDA, are meant to serve as a successor to the food pyramid. Depending on […]
Published: April 28, 2011 by MomsWhoThink Staff | Leave a Comment
Foods High in Iron Foods high in iron are good for the body and blood. Miners aren't the only people who […]
Updated: December 18, 2023 by Olivia Mittak | Leave a Comment
Sometimes it seems like teenagers do nothing but sleep. They sleep in class. They sleep on the bus and in […]
Updated: December 6, 2023 by Olivia Mittak | Leave a Comment
Learning to be truly kind can be a lifelong task. Studies show that the desire to help or comfort is […]
Updated: November 29, 2023 by Olivia Mittak | Leave a Comment
Many individuals in the United States suffer from arthritis today. This common condition affects people of all ages, and it […]
Suffering from anxiety is something a lot of Americans have experience with. Many of us at one time or another […]
Asthma Symptoms Difficulty breathing is not just a problem that is associated with someone who is out of shape or someone […]
Much like similar disorders such as anxiety, depression covers a wide spectrum of conditions. In general someone that suffers from […]
When the swine flu episode exploded through the United States everyone seemed to panic. What was this foreign flu virus? […]
What can selenium do for those suffering from thyroid problems? Science, medicine, and nutrition collide all the time. The effects of […]
The world of prepared and diet foods is a dark labyrinth filled with secrets many consumers would rather leave unknown. […]
When it comes to your boosting your metabolism, potassium is a dieter’s best friend. Think back to when the New Year’s […]
A diet that is rich with MUFAs (monounsaturated fatty acids) can help reduce belly fat. Belly fat can enhance the […]
Oolong tea, also known as wulong tea, is shown to promote weight loss. All teas come from the same plant, […]
Cinnamon has a history of being used as a spice and as medicine. Cinnamon is the brown bark from a […]
Dieting sometimes consists of eating a set amount of calories per day and even sometimes a set amount per meal. […]
Can turmeric be used for weight loss? It looks like we now have an extra excuse to eat more curry. […]
What is the real scoop? Soy has been featured in news headlines for several years. The most common of these news […]
When you have a dust mite allergy, you are allergic to the little microscopic organisms that live in dust around […]
Leaky gut syndrome may sound like quite the scary thing. It is certainly something to take seriously, but it isn't […]
