Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
30-minute-lemon-pepper-cod

Lemon Pepper Cod


1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)

Loading...

  • Author: Moms Who Think

Ingredients

Scale

1 pound frozen cod, thawed
16 ounce package frozen stir-fry vegetables
Salt to taste
1 teaspoon lemon-pepper
1 teaspoon dried rosemary
1 cup tomato juice
2½ Tablespoons grated Parmesan cheese


Instructions

1. Line a 13×9 baking dish with aluminum foil.

2. Place cod in dish and cover with vegetables. Season with salt, lemon-pepper and rosemary.

3. Pour tomato juice over everything, sprinkle With Parmesan cheese.

4. Bake at 400 degrees F for 20 to 25 minutes or until fish flakes and vegetables are tender.

5. Serve with steamed white rice. Makes 4 servings.