Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Honey Hoisin Pork

Honey Hoisin Pork with Bok Choy


1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)

Loading...

  • Author: Moms Who Think
  • Yield: Serves 4

Ingredients

Scale

For pork:

1 (1 pound) pork tenderloin, trimmed
1/4 teaspoon salt
Cooking spray
1/4 cup rice wine vinegar
3 tablespoons honey
1 tablespoon hoisin sauce
1/4 teaspoon crushed red pepper

For bok choy:

6 baby bok choy
Cooking spray
2 teaspoons dark sesame oil
1/4 teaspoon salt
1/8 teaspoon black pepper
2 teaspoons sesame seeds


Instructions

1. Slice pork tenderloin lengthwise, cutting to, but not through other side. Open halves, laying pork flat. Place plastic wrap over pork; pound to ¼-inch thickness. Cut pork crosswise into 4 steaks; sprinkle with salt.

2. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add pork; cook 3 to 4 minutes on each side or until done. Transfer pork to a plate. Reduce heat to low.

3. While pork is cooking, cut bok choy in half lengthwise, leaving core intact. Steam bok choy, covered, 4 minutes or until tender; drain well.

4. Combine vinegar and remaining ingredients in a small bowl, stirring with a whisk. Stir vinegar into pan drippings; cook 1 minute. Return pork to skillet; remove from heat. Let stand 2 to 3 minutes or until thoroughly heated, turning often.

5. While pork is reheating, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Drizzle cut sides of bok choy with oil; sprinkle with salt and pepper. Place bok choy, cut sides down, in pan; cook 6 minutes or until lightly browned. Turn bok choy over; cook an additional 1 to 2 minutes or until lightly browned. Sprinkle with sesame seeds.

Nutrition

  • Serving Size: Per serving
  • Calories: 266
  • Sodium: 624mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Carbohydrates: 24g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 74mg