7Up vs. Sprite: What's the difference? While they have different ingredients, they have similar tastes. They both have a unique lime taste. Beyond that, they have differences that make them favorites for some people, especially regarding their history.
For example, 7Up was invented in 1929, while Sprite was created in 1959. 7Up refers to the original seven ingredients used to make this lemon-lime soda. Sprite's original name came from a focus group. However, others argue Sprite's name came from a Coca-Cola name.
This guide looks at the unique history and taste of 7Up and Sprite and what makes them special. We also look at how they taste different when it comes to ingredients and which one is healthier for you. You'll better understand how they stand alone and which one you favor more.
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What Does 7Up Taste Like?
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Some core ingredients in 7Up are potassium citrate, potassium benzoate filtered, carbonated water, and sucralose calcium disodium. It's what gives 7Up its unique taste. When compared to Sprite, 7Up is often described as having a bitter taste.
Another unique fact about 7Up is that the Pepsi-Cola company owns it. It was also the first soda drink to introduce the lemon-lime flavor.
When it comes to taste, 7Up is often described as having a tangy and bitter taste. This also depends on the flavor of 7Up you get. Since their release, this soda has come out with several soft drink flavors.
Here's a list of some of the most popular 7Up flavors:
- 7UP Cherry Flavored Soda.
- 7UP Lemon-Lime Flavored Soda.
- 7UP Simple – Lemon-Lime Flavored Soda.
- 7UP Zero Sugar Lemon-Lime Flavored Soda.
- 7UP Tropical Flavored Soda.
- 7UP Lemon-Lime Flavored Soda.
Additionally, there are also non-alcoholic drinks you can mix with 7Up. It creates a unique flavor that is worth trying. Here are some of the best non-alcoholic 7Up drinks.
- Banana Slush Punch
- Lime Mickey
- Shirley Temple
- Non-Alcoholic Mimosa
What Does Sprite Taste Like?
Compared to 7Up, Sprite has more of a sweeter taste to it in addition to having a lemon-lime flavor. The ingredients in Sprite are carbonated water, citric acid, high fructose corn syrup, and sodium citrate sodium benzoate.
Another distinguishing difference that Sprite has with 7Up is that it has less fizz. It also has more artificial preservatives, which give it a sweeter taste than 7Up. If you compare the ingredients between the two sodas, you'll discover that Sprite has more sugar per 100 grams than 7Up.
While Sprite is sweet and tastes like lemon-lime, this soda has different flavors.
- Cranberry flavor
- Cherry flavor
- Grape flavor
- Orange flavor
- Tropical flavor
- Ginger flavor
- Vanilla flavor
Beyond these flavors, you'll also find that you can make various non-alcoholic drinks with Sprite. They give you more ideas on how to blend Sprite with other drinks.
- Cranberry Lime Spritzer
- Watermelon Mojito Mocktail
- Sweetheart Valentine Punch
- Sonic Strawberry Limeade
- Tropical Sunshine Drink
- Mint Julep
What's the Healthier Choice?
Sprite or 7Up both have high amounts of calories and sugars. However, if you're looking for a healthier choice, consider Sprite. It has half the amount of calories and lower sugar content.
Another benefit of drinking Sprite and 7Up is that they can replenish your blood sugar. If you need more energy, either drink can improve your symptoms of low blood sugar.
Another benefit of drinking Sprite or 7Up is that it helps with upset stomachs. This is because of the sugar and lemon-lime that helps soothe a sour stomach. However, too much of either soda can worsen your stomach ache because of the high amount of sugar.
- The must-have convenient reference guide for every home cook!
- Includes more than 8,000 substitutions for ingredients, cookware, and techniques.
- Save time and money on by avoiding trips to grab that "missing" ingredient you don't really need.
What's More Popular?
When it comes to popularity, Sprite is the clear winner. It's often more popular because it has a sweeter taste to it. While 7Up offers more of a lemon-lime flavor, it has more of a bitter taste to it.
Another factor that could make Sprite more popular is its more carbonation, which gives it more of a fizzy flavor. While 7Up is still popular, it's gradually decreased as a popular lemon-lime drink in countries like the United States, Africa, and Europe.
7Up vs. Sprite: Which Should You Drink?
Is there a better choice between 7Up and Sprite? The choice is entirely dependent on your preferences. If you like the lemon-lime and slightly bitter taste found in 7Up, you will probably like it more than Sprite. However, Sprite is best if you enjoy the highly carbonated and sweeter lemon-lime soda.
Either soda is sure to fulfill your sugar craving. They are also both tasty sodas that can help with stomach aches. You'll ultimately find either soda worth trying to see which one you like more.
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Fruity Sprite Punch
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- Total Time: 10 minutes
- Yield: 15 cups 1x
Ingredients
- 2 cups orange juice (chilled)
- 2 cups cranberry juice (chilled)
- 1 cup pineapple juice (chilled)
- 2 liters Sprite (or any lemon-lime soda, chilled)
- Fresh fruit slices (like oranges, lemons, limes, or berries) for garnish
- Ice cubes
Instructions
- In a large punch bowl, combine the orange juice, cranberry juice, and pineapple juice. Stir well.
- Just before serving, gently stir in the chilled Sprite to maintain its fizz.
- Add ice cubes to keep the punch cold.
- Garnish with fresh fruit slices if desired.
- Serve immediately in punch cups or glasses.
- Prep Time: 10 minutes
Nutrition
- Serving Size: 8 ounces
- Calories: 120
- Sugar: 25 g
- Sodium: 30 mg
- Fat: 0 g
- Protein: 0 g
The image featured at the top of this post is ©CKP1001/Shutterstock.com.